Mental Health & Wellness Blog | New Light Counseling
Explore helpful mental health articles, self-care tips, and therapy advice on the New Light Counseling blog. Start your healing journey today with expert guidance and support.
Honoring Stories: Reflections for Sexual Assault Awareness Month
The Silent Struggle: High-Functioning Addiction and When to Seek Help
Celebrating Counseling Awareness Month: Understanding the Importance of Therapy
High-Functioning Depression: Smiling on the Outside, Struggling on the Inside
The Emotional and Psychological Impact of Sexual Assault: Understanding the Effects and the Healing Journey
Beyond the Scars: How to Support a Loved One Who Self-Harms
Virtual vs. In-Person Therapy: How to Choose the Best Option for Your Mental Health – By a Central Florida Trauma Therapist
The Power of Culturally Competent Therapy in Mental Health Treatment
Making Friends as an Adult: How to Build Meaningful Connections
How to Make Therapy Affordable: Tips for Working Within Your Budget
How to Choose the Right Therapist: A Step-by-Step Guide
It’s hard to find the “right” kind of therapist, here’s a quick guide on what to look for
