Altamonte Springs · Florida-wide
See things in
a new light.
Therapy for individuals, couples, and families seeking clarity, healing, and meaningful change — without the polished script.
FL
10+
3
In-person & virtual
Years of practice
Licensed therapists
A space to —
slow down,
understand,
and begin again.
Does this sound familiar?
You keep finding yourself in the same place.
You've tried to change it. Maybe you've even made progress. But something still isn't shifting the way you hoped.
Therapy helps you understand what's underneath it — so change feels real, and lasting.
01
The same thoughts.
02
The same reactions.
03
The same patterns in your relationships.
04
The same weight you can't quite name.
Does this sound familiar?
Therapy that goes deeper than talking it out.
At New Light Counseling, therapy is more than just talking through what's happening right now. It's a space to slow down, understand the patterns you keep finding yourself in, and begin to shift them in a way that actually lasts.
We work with individuals, couples, and families ready to look a little deeper — not just at what's going on, but why. Together, we explore how past experiences, relationships, and ways of coping have shaped where you are today.
Trauma-informed
Relational
Insight-oriented
Care that honors what you've carried — and never asks you to push through it
Real connection in the room. The relationship itself is part of the healing.
We work on patterns, not just symptoms. The why matters as much as the what.
Ways we work together
Real support, for the seasons
you're in.
In our Altamonte Springs office or through secure online sessions across Florida — we create space for what you actually need.
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Individual therapy
For adults and teens ready to explore their inner world, process emotions, and move toward meaningful change.
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Couples therapy
Slow down and work through the hard stuff together — communication, disconnect, betrayal, or feeling stuck.
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Anxiety support
When worry becomes overwhelming — racing thoughts, panic, perfectionism. You're not alone in it.
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Trauma therapy
EMDR and somatic work for those carrying old wounds, complex trauma, or invisible weight from the past.
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Group therapy
Trauma-informed group experiences for connection, insight, and shared healing — some things only heal in relationship.
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Let's talk.
A free 15-minute consultation is the easiest way to find out what's right for you — no pressure, no scripts.
"There is no darkness so dense, so menacing, or so difficult that it cannot be overcome by light."
— Vern P. Stanfill
Our therapists
Authentic, thoughtful, deeply human.
Grounded in trauma-informed care, we help you slow down, understand your patterns, and begin to experience yourself and your life in a new way.
Avi Avila
MS · Couples & Relational
Works with couples navigating recurring conflict, emotional disconnection, and communication patterns.
Jessica Loerop
MA · Young Adults & Anxiety
Experienced in working with young adults dealing with anxiety, self-harm, and life transitions.
Ashley McAuliffe
LMHC · Founder · Trauma Therapist
Specializes in trauma-informed care, EMDR, and anxiety treatment for adults.
Begin
Take the first step toward healing.
Whether in our Altamonte Springs office or through secure online sessions across Florida, we create a safe and grounded space for growth.