CREATE • REFLECT • CONNECT


Cut. Paste. Process.
A Scrapbook Therapy Group in Altamonte Springs, FL

In-Person Creative Therapy Group

Adults 18+ · No Art Experience Needed

Lead by a Licensed Mental Health Counselor

A Different Way to Do Therapy

Cut. Paste. Process. combines scrapbooking, guided reflection, and therapeutic connection in a creative group setting.

Each session explores a different theme—such as self-compassion, identity, boundaries, grief, and personal growth—while you create a scrapbook page that feels uniquely yours.

No artistic experience is needed. Come as you are, create at your own pace, and leave with something meaningful.