CREATE • REFLECT • CONNECT
Cut. Paste. Process.
A Scrapbook Therapy Group in Altamonte Springs, FL
In-Person Creative Therapy Group
Adults 18+ · No Art Experience Needed
Lead by a Licensed Mental Health Counselor
A Different Way to Do Therapy
Cut. Paste. Process. combines scrapbooking, guided reflection, and therapeutic connection in a creative group setting.
Each session explores a different theme—such as self-compassion, identity, boundaries, grief, and personal growth—while you create a scrapbook page that feels uniquely yours.
No artistic experience is needed. Come as you are, create at your own pace, and leave with something meaningful.