Relationship Therapy for Friends, Family & Work
Relationship Therapy Beyond Couples
Healthy relationships are central to our well-being — whether with friends, family, coworkers, or even ourselves. But when communication breaks down or boundaries feel unclear, it can leave us feeling isolated, overwhelmed, or misunderstood.
At New Light Counseling, we offer compassionate relationship therapy designed to help you navigate challenges in all types of relationships — beyond just romantic ones.
Common Relationship Challenges We Address
Difficulty setting or maintaining healthy boundaries
Feeling unheard, dismissed, or taken for granted
Conflict with family members or friends that feels stuck or unresolved
Struggles with communication styles and expressing needs clearly
Managing workplace relationships and stress
Navigating complex family dynamics or caregiving roles
How Relationship Therapy Can Help
Our trauma-informed, client-centered approach focuses on building skills and awareness that empower you to:
Understand your patterns and triggers in relationships
Communicate assertively and listen effectively
Create and maintain clear, respectful boundaries
Heal from past relational wounds and build trust
Foster connection while honoring your needs
Who Can Benefit?
If you feel stuck in repetitive relationship struggles or want to build stronger connections without losing yourself, this work is for you. Whether it’s family conflict, friendship challenges, or workplace stress, therapy can help you create healthier interactions and emotional balance.
Why Choose New Light Counseling for Relationship Therapy?
Deeply relational, trauma-informed care tailored to your unique story
Supportive environment to explore sensitive relational dynamics
In-person and virtual sessions for flexibility
Insurance accepted and sliding scale available
Healthy relationships are possible — and you deserve to feel seen, heard, and respected in all your connections.
Contact New Light Counseling today for a free 15-minute
consultation and start strengthening the relationships that matter.
Your Relationship Therapist
Jessica Loerop, MA
Experienced in working with young adults dealing with anxiety, self-harm, and life transitions.
Ashley McAuliffe, LMHC
Specializes in trauma-informed care, EMDR, and anxiety treatment for adults.
Therapy that Fits Your Life
We offer flexible scheduling, in-person sessions in Altamonte Springs, and secure online therapy across Florida. We are in-network with Aetna and Cigna, and offer affordable self-pay options with sliding scale rates.
Self pay options available, session rates vary.
We accept insurance plans through Cigna and Aetna.
We offer in person sessions in our Altamonte Springs office.
Virtual sessions are available for all Florida Residents.
Take the First Step Toward Healing
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