Light After Loss

Whoever you’re grieving, you’re welcome here.
Grief is deeply personal, and healing doesn’t follow a set timeline. At New Light Counseling, we’re offering a space where you can feel supported, understood, and not so alone.

What This Group Offers

This 6-week group blends compassionate support with helpful education about the grief process. You’ll receive:

  • A supportive space to connect and share with others navigating loss

  • Psychoeducation using Worden’s Four Tasks of Mourning and Bowlby’s Four Phases of Grief

  • Tools to help understand and navigate emotional, physical, and relational changes

  • Gentle guidance toward healing, meaning-making, and self-compassion

Pre-registration is required.
A brief screening will help ensure the group is a good fit for your needs.

Group Details

Dates & Time:
Mondays at 7:00 PM
June 30 – August 4

Location:
New Light Counseling
650 Maitland Ave
Altamonte Springs, FL 32701

Cost:

  • Covered for clients with Aetna or Cigna insurance

  • $60 per session for private pay

Thank you so much for your interest in Light After Loss. At this time, our group is full. We will be holding more groups in the future, so please feel free to sign up for our newsletter to receive announcements and updates.