Light After Loss

Whoever you’re grieving, you’re welcome here.
Grief is deeply personal, and healing doesn’t follow a set timeline. At New Light Counseling, we’re offering a space where you can feel supported, understood, and not so alone.

What This Group Offers

This 6-week group blends compassionate support with helpful education about the grief process. You’ll receive:

  • A supportive space to connect and share with others navigating loss

  • Psychoeducation using Worden’s Four Tasks of Mourning and Bowlby’s Four Phases of Grief

  • Tools to help understand and navigate emotional, physical, and relational changes

  • Gentle guidance toward healing, meaning-making, and self-compassion

Pre-registration is required.
A brief screening will help ensure the group is a good fit for your needs.

Group Details

Dates & Time:
Wednesdays at 7pm
Starting February 4th - March 11th

Location:
New Light Counseling
650 Maitland Ave
Altamonte Springs, FL 32701

Cost:

  • $60 per session or 300$ prepaid for all 6 groups
    (Savings of 60$ or one free group)

    Sliding scale options available!

  • Insurance options available call for more information

Want to join our Light after Loss Group?