Light After Loss

Whoever you’re grieving, you’re welcome here.
Grief is deeply personal, and healing doesn’t follow a set timeline. At New Light Counseling, we’re offering a space where you can feel supported, understood, and not so alone.

What This Group Offers

This 6-week group blends compassionate support with helpful education about the grief process. You’ll receive:

  • A supportive space to connect and share with others navigating loss

  • Psychoeducation using Worden’s Four Tasks of Mourning and Bowlby’s Four Phases of Grief

  • Tools to help understand and navigate emotional, physical, and relational changes

  • Gentle guidance toward healing, meaning-making, and self-compassion

Pre-registration is required.
A brief screening will help ensure the group is a good fit for your needs.

Group Details

Dates & Time:
Mondays at 7:00 PM
June 30 – August 4

Location:
New Light Counseling
650 Maitland Ave
Altamonte Springs, FL 32701

Cost:

  • Covered for clients with Aetna or Cigna insurance

  • $60 per session for private pay

Ready to Join?