Addiction Therapy in Altamonte Springs
Find Freedom From Addiction
You’re Not “Too Far Gone.” You’re Human. And You Deserve Support.
Addiction can feel isolating, overwhelming, and often wrapped in shame. Whether you’re struggling with alcohol, drugs, gambling, or compulsive shopping, you are not alone — and you are not broken. Addiction is not a moral failing. It's often a coping strategy that once helped you survive, now keeping you stuck in pain.
At New Light Counseling, we help you move beyond shame and into understanding, healing, and lasting change.
What Is Addiction?
Addiction is a repeated behavior that provides short-term relief but causes long-term harm — often interfering with relationships, work, health, and your sense of self. It may involve substances (like alcohol, prescription or illicit drugs) or behaviors (like gambling or compulsive spending).
You might notice:
Feeling out of control or unable to stop
Using to cope with emotional pain or stress
Withdrawal symptoms or intense cravings
Lying or hiding behavior from loved ones
Loss of interest in things that once mattered
These aren’t signs of failure — they’re signs that your nervous system is overwhelmed and reaching for relief.
Our Approach to Addiction Counseling
We offer compassionate, evidence-based treatment rooted in trauma awareness, emotional honesty, and connection. Our therapists meet you where you are — without judgment.
Treatment may include:
EMDR and Somatic Work – to heal underlying trauma that fuels addictive patterns
Mindfulness and Breathwork – to support nervous system regulation and presence
DBT & CBT Techniques – to manage urges, identify triggers, and build new coping strategies
Narrative Therapy – to understand your story, reclaim your identity, and reduce shame
Relational Support – to help you rebuild trust in yourself and others
Whether you’re in recovery, newly exploring sobriety, or not sure what help looks like, we’ll walk with you at your own pace.
We Support People Struggling With:
Alcohol or drug misuse
Prescription medication dependency
Gambling addiction
Shopping addiction / compulsive spending
Emotional and behavioral addictions
Co-occurring concerns like anxiety, trauma, and depression
Therapy That Sees the Whole You
Our practice is trauma-informed, inclusive, and person-centered. We understand that addiction is often a response to pain, not the root of the problem. You're more than a diagnosis or a habit — and we’re here to help you reconnect to your strength, values, and self-worth.
Take the First Step Toward Freedom
Contact New Light Counseling in Altamonte Springs to schedule your free 15-minute consultation. In-person and virtual therapy available across Florida.
Your Addiction Therapist
Jessica Loerop, MA
Experienced in working with young adults dealing with anxiety, self-harm, and life transitions.
Angelina Herrera, MA
Offers bilingual therapy with a focus on DBT and mindfulness for teens and adults.
Therapy that Fits Your Life
We offer flexible scheduling, in-person sessions in Altamonte Springs, and secure online therapy across Florida. We are in-network with Aetna and Cigna, and offer affordable self-pay options with sliding scale rates.
Self pay options available, session rates vary.
We accept insurance plans through Cigna and Aetna.
We offer in person sessions in our Altamonte Springs office.
Virtual sessions are available for all Florida Residents.
Take the First Step Toward Healing
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