EMDR & Trauma Therapist in Altamonte Springs, FL | Ashley McAuliffe, LMHC

Meet Ashley – EMDR & Trauma Therapist in Altamonte Springs, FL

Ashley McAuliffe, LMHC

Licensed Mental Health Counselor

Ashley McAuliffe, licensed trauma therapist and owner of New Light Counseling in Altamonte Springs, smiling warmly against a blue background.

Ashley McAuliffe, MS, LMHC

I might be the right therapist for you if...

...you’re craving deep, meaningful change—not quick fixes.
...you’ve done some work already, but still feel stuck or unseen.
...you’re exhausted from people-pleasing, overthinking, or holding it all together.
...you’re grieving, healing trauma, or untangling patterns from emotionally immature parents.
...you want a therapist who’s real, relational, and won’t shy away from the hard stuff.
...you’re curious about EMDR, somatic work, or how your body holds your story.
...you want a space where you don’t have to perform, just be.

Therapist Ashley McAuliffe gently holding hands with a client during a counseling session, symbolizing trust and support at New Light Counseling.

Hi, I’m Ashley—welcome.

If you’re here, you’re likely considering the vulnerable step of reaching out for support. I want you to know that just being here is something to be proud of. Healing can feel intimidating, but you don’t have to navigate it alone.

I’m a Licensed Mental Health Counselor (LMHC) in Florida and the founder of New Light Counseling, a private therapy practice based in Altamonte Springs. I specialize in trauma-focused therapy and work with adults navigating anxiety, depression, people-pleasing, boundary issues, life transitions, and the emotional wounds of growing up with emotionally immature caregivers. I provide both in-person sessions locally and virtual sessions for Florida residents.

I hold a Bachelor of Science in Psychology from the University of Central Florida and a Master of Science in Mental Health Counseling from Nova Southeastern University. Since 2018, I’ve been deeply committed to expanding my skills and offering therapy that’s not just effective but also deeply human. I’m a Certified Clinical Trauma Specialist and have advanced training in EMDR, ERP, and The Gottman Method (Level 1). My approach integrates trauma-informed care, mindfulness, narrative therapy, somatic techniques, and psychoanalytic insight.

Clients often describe me as warm, real, and straightforward. I work relationally, with a style that’s gentle, direct, and grounded. I strive to create a safe and judgment-free space where you can be radically honest—even when it’s uncomfortable. I tailor every treatment plan to the unique needs of each client and bring a flexible, creative mindset to our work together.

I believe that doing my own inner work is essential to supporting others. I'm a therapist who sees a therapist—because healing is ongoing, and I walk the same path I ask my clients to explore.

Outside the therapy room, I’m usually recharging at Disney, shopping or eating at my favorite local spots, caring for my plants, or curled up with a good anime or video game. I also love spending time with my family, pets, and the quiet magic of everyday life.

If you're looking for a trauma therapist in Altamonte Springs—or anywhere in Florida—I’d be honored to support you on your healing journey.

Book Today

Education & Trainings

Bachelor’s of Science in Psychology, University of Central Florida
Master’s of Science in Mental Health Counseling, Nova Southeastern University
Certified Clinical Trauma Specialist by the Trauma Institute International
EMDR trained by EMDRIA
Gottman Level 1 Training Completed
ERP Trained by CBT School

Therapy that Fits Your Life

We offer flexible scheduling, in-person sessions in Altamonte Springs, and secure online therapy across Florida. We are in-network with Aetna and Cigna, and offer affordable self-pay options with sliding scale rates.