Mental Health & Wellness Blog Explore helpful mental health articles, self-care tips, and therapy advice on the New Light Counseling blog. Start your healing journey today with expert guidance and support. Ashley McAuliffe 6/10/25 Ashley McAuliffe 6/10/25 “EMDR Saved My Life”: Miley Cyrus on Healing Her Stage Fright Read More Jess, Self Harm, Trauma, Depression, Anxiety Jess Loerop, MA 4/4/25 Jess, Self Harm, Trauma, Depression, Anxiety Jess Loerop, MA 4/4/25 Beyond the Scars: How to Support a Loved One Who Self-Harms Read More Ashley, Therapy Ashley McAuliffe 3/31/25 Ashley, Therapy Ashley McAuliffe 3/31/25 Virtual vs. In-Person Therapy: How to Choose the Best Option for Your Mental Health – By a Central Florida Trauma Therapist Read More Subscribe Sign up with your email address to receive news and updates. Email Address Sign Up We respect your privacy. Thank you!
Ashley McAuliffe 6/10/25 Ashley McAuliffe 6/10/25 “EMDR Saved My Life”: Miley Cyrus on Healing Her Stage Fright Read More
Jess, Self Harm, Trauma, Depression, Anxiety Jess Loerop, MA 4/4/25 Jess, Self Harm, Trauma, Depression, Anxiety Jess Loerop, MA 4/4/25 Beyond the Scars: How to Support a Loved One Who Self-Harms Read More
Ashley, Therapy Ashley McAuliffe 3/31/25 Ashley, Therapy Ashley McAuliffe 3/31/25 Virtual vs. In-Person Therapy: How to Choose the Best Option for Your Mental Health – By a Central Florida Trauma Therapist Read More