Mental Health & Wellness Blog
Explore helpful mental health articles, self-care tips, and therapy advice on the New Light Counseling blog.
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Making Friends as an Adult: How to Build Meaningful Connections
How to Make Therapy Affordable: Tips for Working Within Your Budget
How to Choose the Right Therapist: A Step-by-Step Guide
It’s hard to find the “right” kind of therapist, here’s a quick guide on what to look for