Mental Health & Wellness Blog | New Light Counseling Explore helpful mental health articles, self-care tips, and therapy advice on the New Light Counseling blog. Start your healing journey today with expert guidance and support. Jess Loerop, MA 6/26/25 Jess Loerop, MA 6/26/25 From Self-Harm to Self-Care Read More Subscribe Sign up with your email address to receive news and updates. Email Address Sign Up We respect your privacy. Thank you!