Mental Health & Wellness Blog Explore helpful mental health articles, self-care tips, and therapy advice on the New Light Counseling blog. Start your healing journey today with expert guidance and support. Ashley McAuliffe 7/10/25 Ashley McAuliffe 7/10/25 Disconnected by Screens: How Phone Overuse Affects Relationships and the Power of Real Connection Read More Anxiety Ashley McAuliffe 7/7/25 Anxiety Ashley McAuliffe 7/7/25 Doomscrolling Explained: The Hidden Cycle of Anxiety and Avoidance Read More Subscribe Sign up with your email address to receive news and updates. Email Address Sign Up We respect your privacy. Thank you!
Ashley McAuliffe 7/10/25 Ashley McAuliffe 7/10/25 Disconnected by Screens: How Phone Overuse Affects Relationships and the Power of Real Connection Read More
Anxiety Ashley McAuliffe 7/7/25 Anxiety Ashley McAuliffe 7/7/25 Doomscrolling Explained: The Hidden Cycle of Anxiety and Avoidance Read More
